Happy new year! I am trying to record what I eat. Boy does that make you think about what you put in your mouth. It's going to be a great year.
Diet Calendar Entries for 02 January 2012:
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968 kcal
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Fat: 26.45g | Prot: 36.98g | Carb: 144.98g.
Breakfast: 1% lowfat milk cocoa and sugar mix. Lunch: 12 oz diet coke, gala apple, la tortilla factory hand made tortilla. Dinner: fiber one 90 calorie brownie, lean cuisine roasted turkey breast and cinnamon apples. Snacks/Other: raw almonds, nabisco saltine crackers, broccoli florets, baby carrots. more...
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2021 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 40 minutes, Stretching (yoga) - 20 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Comments
I know - it is amazing what we eat when we don't think about it LOL
02 Jan 12 by member: fluffynotfat
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