Weigh In record (no journal entry) for 02 January 2012
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157.7 lb
Lost so far: 0 lb.
Still to go: 2.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2012:
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1992 kcal
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Fat: 47.77g | Prot: 84.72g | Carb: 339.37g.
Breakfast: 1oz Bill's Granola/Pancake basic mix (w/o oats or flour), Hemp Protein Powder, Shelled Hempseed, Whole Groat Buckwheat Flour, Honey, Water, spirulina, Ginger, Bananas , Raisins, Egg. Lunch: Red Salsa, 726g BillsSlowCookerBeansOnionCuminGarlic. Snacks/Other: Lemon Pudding (1 oz). more...
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gaining 2.8 lb a week
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