LISfifty's Journal, 29 December 2016

This is the first time I have been back in the forties in what feels like forever. I am too pleased. But once I hit a good mark I often celebrate, and then there goes that accomplishment. So today I will try to stay on track.
149.6 lb Lost so far: 1.4 lb.    Still to go: 13.6 lb.    Diet followed reasonably well.
losing 8.4 lb a week

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Comments 
Good work!!! Excellent for this time of year... 
29 Dec 16 by member: John10251
Nice job! 
29 Dec 16 by member: HCB
Thank you all. Your encouragement meanings everything. 
30 Dec 16 by member: LISfifty
Nice loss there congrats! 
31 Dec 16 by member: warrenwinter
try changing ur celebration to maybe 25 air punches....keep up the good work & happy new year!! 
31 Dec 16 by member: queendeeann
Air punches. Now that's a thought! Happy New Year! 
31 Dec 16 by member: LISfifty

     
 

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