Weigh In record (no journal entry) for 02 January 2012
|
232.4 lb
Lost so far: 17.6 lb.
Still to go: 24.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 January 2012:
|
1271 kcal
|
Fat: 72.81g | Prot: 42.42g | Carb: 129.37g.
Lunch: Navy Bean Soup de page. Dinner: Light Done Right Raspberry Vinaigrette, House Salad de page, Sausage, Biscuit. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Chato12's weight history
|