Chato12

Start Weight:(26 Oct 11) 250.0 lb
Current Weight:(28 Aug 15) 248.2 lb
Goal Weight:208.0 lb
following: Calorie Count
performance: losing 0.8 lb a week

FatSecret member since: 26 Oct 11

Chato12's Weight History


Chato12's Cookbook

cals: 92kcal | fat: 1.13g | carbs: 10.47g | prot: 10.69g
Chicken Salsa Soup
Chicken breast with salsa and veggies make a highly appetizing soup.
cals: 279kcal | fat: 6.23g | carbs: 12.46g | prot: 42.76g
Mexican Chicken Soup
Super fast and delicious spicy Mexican soup.
view complete cookbook

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Calorie Count


Chato12's Recent Food & Exercise

Chato12's Recent Activity

Chato12's Own Activity

Chato12 recorded a Weigh In at 248.2 lb.
Chato12 recorded a Weigh In at 249.0 lb.
Chato12 recorded a Weigh In at 249.0 lb.
Chato12 recorded a Weigh In at 247.8 lb.

Chato12's Buddies

No recent activity.

Other Member Diet Recent Activity

Linda Fraley recorded a Weigh In at 157.5 lb.
Gc4927 recorded a Weigh In at 367.0 lb.
repe recorded a Weigh In at 166.4 lb.
Z-ZO updated their Food Diary.
Soruyo updated their Exercise Diary.
SashaKit recorded a Weigh In at 145.0 lb.
floconsilver recorded a Weigh In at 190.8 lb.
FinkolJuriya recorded a Journal Entry.