Chato12

Start Weight:(26 Oct 11) 250.0 lb
Current Weight:(08 Jan 16) 236.6 lb
Goal Weight:208.0 lb
following: Calorie Count
performance: Steady

FatSecret member since: 26 Oct 11

Chato12's Weight History


Chato12's Cookbook

cals: 92kcal | fat: 1.13g | carbs: 10.47g | prot: 10.69g
Chicken Salsa Soup
Chicken breast with salsa and veggies make a highly appetizing soup.
cals: 279kcal | fat: 6.23g | carbs: 12.46g | prot: 42.76g
Mexican Chicken Soup
Super fast and delicious spicy Mexican soup.
view complete cookbook

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Other Member Diet Recent Activity

Splodygirl added seattlegirl123's Crispy Chicken Strips recipe to their cook book.
Jean130 updated their Food Diary.
syb1955 commented on duhnees's Journal Entry.
smprowett recorded a Journal Entry.
michellegilliam recorded a Weight Entry at 170.0 lb.
Rckc commented on Betty Boops's Journal Entry.
nrkc52.. recorded a Weight Entry at 189.0 lb.
Sensitive Snowflake recorded a Weight Entry at 160.0 lb.