Chato12
Joined October 2011
Posts
153
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Weight History

Start Weight
250.0 lb
Lost so far: 13.4 lb

Current Weight
236.6 lb
Performance: Steady

Goal Weight
208.0 lb
Still to go: 28.6 lb

Chato12's Weight History


Chato12's Cookbook

cals: 92kcal | fat: 1.13g | carbs: 10.47g | prot: 10.69g
Chicken Salsa Soup
Chicken breast with salsa and veggies make a highly appetizing soup.
cals: 279kcal | fat: 6.23g | carbs: 12.46g | prot: 42.76g
Mexican Chicken Soup
Super fast and delicious spicy Mexican soup.
view complete cookbook

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Other Member Diet Recent Activity

ApacheTiger37 supported Chef Martin's Journal Entry.
ofdwolf supported april761's Journal Entry.
AllanAV recorded a Weight Entry at 148.0 lb.
Shank555 recorded a Weight Entry at 245.0 lb.
april761 supported catinhat's Journal Entry.
cwvaughan48 updated their Food Diary.
bridgetthomas recorded a Weight Entry at 238.0 lb.
tcinbc66 recorded a Weight Entry at 211.0 lb.