Chato12

Start Weight:(26 Oct 11) 250.0 lb
Current Weight:(22 Aug 14) 245.0 lb
Goal Weight:208.0 lb
following: Calorie Count
performance: gaining 1.3 lb a week

FatSecret member since: 26 Oct 11

Chato12's Weight History


Chato12's Cookbook

cals: 92kcal | fat: 1.13g | carbs: 10.47g | prot: 10.69g
Chicken Salsa Soup
Chicken breast with salsa and veggies make a highly appetizing soup.
cals: 279kcal | fat: 6.23g | carbs: 12.46g | prot: 42.76g
Mexican Chicken Soup
Super fast and delicious spicy Mexican soup.
view complete cookbook

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Calorie Count


Chato12's Recent Food & Exercise

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Chato12's Own Activity

Chato12 recorded a Weigh In at 245.0 lb.
Chato12 recorded a Weigh In at 239.6 lb.

Chato12's Buddies

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Other Member Diet Recent Activity

crystallane updated their Exercise Diary.
DairyKing commented on their Journal Entry.
jenny.brett supported Hermiones Mom's Journal Entry.
Fabry167 recorded a Weigh In at 167.3 lb.
kehfeh recorded a Journal Entry.
snezica supported Ruby-Rube's Weigh In.
198Adams updated their Exercise Diary.
jamieardoin recorded a Weigh In at 165.8 lb.