Chato12

Start Weight:(26 Oct 11) 250.0 lb
Current Weight:(17 Apr 14) 235.0 lb
Goal Weight:208.0 lb
following: Calorie Count
performance: gaining 0.3 lb a week

FatSecret member since: 26 Oct 11

Chato12's Weight History


Chato12's Cookbook

cals: 92kcal | fat: 1.13g | carbs: 10.47g | prot: 10.69g
Chicken Salsa Soup
Chicken breast with salsa and veggies make a highly appetizing soup.
cals: 279kcal | fat: 6.23g | carbs: 12.46g | prot: 42.76g
Mexican Chicken Soup
Super fast and delicious spicy Mexican soup.
view complete cookbook

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Calorie Count


Chato12's Recent Food & Exercise

Chato12's Recent Activity

Chato12's Own Activity

Chato12 recorded a Weigh In at 235.0 lb.
Chato12 recorded a Weigh In at 233.2 lb.
Chato12 recorded a Weigh In at 233.6 lb.
Chato12 recorded a Weigh In at 235.4 lb.

Chato12's Buddies

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Other Member Diet Recent Activity

Jon299 updated their Food Diary.
Hotshotjr updated their Food Diary.
erinbeth1 recorded a Weigh In at 145.0 lb.
2 Big 2 Fail commented on kingkeld's Journal Entry.
starchild72766 recorded a Journal Entry.
Jarmall recorded a Weigh In at 229.5 lb.
madanjen supported RugratX2's Journal Entry.
BeckyBaby65too commented on kmunson's Journal Entry.