Chato12

Start Weight:(26 Oct 11) 250.0 lb
Current Weight:(25 Mar 15) 247.4 lb
Goal Weight:208.0 lb
following: Calorie Count
performance: losing 6.1 lb a week

FatSecret member since: 26 Oct 11

Chato12's Weight History


Chato12's Cookbook

cals: 92kcal | fat: 1.13g | carbs: 10.47g | prot: 10.69g
Chicken Salsa Soup
Chicken breast with salsa and veggies make a highly appetizing soup.
cals: 279kcal | fat: 6.23g | carbs: 12.46g | prot: 42.76g
Mexican Chicken Soup
Super fast and delicious spicy Mexican soup.
view complete cookbook

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Calorie Count


Chato12's Recent Food & Exercise

Chato12's Recent Activity

Chato12's Own Activity

Chato12 recorded a Weigh In at 247.4 lb.
Chato12 recorded a Weigh In at 250.0 lb.

Chato12's Buddies

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Other Member Diet Recent Activity

Lafingitoff recorded a Weigh In at 260.0 lb.
Raven1155 recorded a Weigh In at 199.4 lb.
JuanIg recorded a Weigh In at 194.7 lb.
Jonathan Walsh updated their Food Diary.
eschiesser recorded a Weigh In at 150.2 lb.
Kengell recorded a Weigh In at 208.8 lb.
hmdanx recorded a Journal Entry and a Weigh In at 205.0 lb.
iplee recorded a Journal Entry.