Chato12

Start Weight:(26 Oct 11) 250.0 lb
Current Weight:(23 Jul 14) 239.6 lb
Goal Weight:208.0 lb
following: Calorie Count
performance: losing 0.4 lb a week

FatSecret member since: 26 Oct 11

Chato12's Weight History


Chato12's Cookbook

cals: 92kcal | fat: 1.13g | carbs: 10.47g | prot: 10.69g
Chicken Salsa Soup
Chicken breast with salsa and veggies make a highly appetizing soup.
cals: 279kcal | fat: 6.23g | carbs: 12.46g | prot: 42.76g
Mexican Chicken Soup
Super fast and delicious spicy Mexican soup.
view complete cookbook

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Calorie Count


Chato12's Recent Food & Exercise

Chato12's Recent Activity

Chato12's Own Activity

Chato12 recorded a Weigh In at 239.6 lb.
Chato12 recorded a Weigh In at 239.8 lb.
Chato12 recorded a Weigh In at 246.0 lb.
Chato12 recorded a Weigh In at 239.4 lb.

Chato12's Buddies

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Other Member Diet Recent Activity

jmm021 recorded a Weigh In at 128.0 lb.
fastcarz28 recorded a Weigh In at 228.5 lb.
C67241 supported cky's Weigh In.
j2bull recorded a Weigh In at 254.6 lb.
Gli recorded a Weigh In at 154.3 lb.
Rockiesfan supported mrsmole's Journal Entry.
hollergrafik recorded a Weigh In at 149.0 lb.
jeacz updated their Food Diary.