Start Weight:(26 Oct 11) 250.0 lb
Current Weight:(08 Jan 16) 236.6 lb
Goal Weight:208.0 lb
following: Calorie Count
performance: Steady

FatSecret member since: 26 Oct 11

Chato12's Weight History

Chato12's Cookbook

cals: 92kcal | fat: 1.13g | carbs: 10.47g | prot: 10.69g
Chicken Salsa Soup
Chicken breast with salsa and veggies make a highly appetizing soup.
cals: 279kcal | fat: 6.23g | carbs: 12.46g | prot: 42.76g
Mexican Chicken Soup
Super fast and delicious spicy Mexican soup.
view complete cookbook

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Calorie Count

Chato12's Recent Food & Exercise

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Other Member Diet Recent Activity

poppycom recorded a Journal Entry and a Weigh In at 187.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
yummymummybondy recorded a Weigh In at 187.0 lb.
father tuck recorded a Weigh In at 286.5 lb.
Lady Vincent supported PrettyMetty's Weigh In.
jaebeaschreiber recorded a Weigh In at 144.0 lb.
mscobrajet recorded a Weigh In at 216.0 lb.
i7akova updated their Exercise Diary.