Chato12

Start Weight:(26 Oct 11) 250.0 lb
Current Weight:(19 Jul 14) 239.8 lb
Goal Weight:208.0 lb
following: Calorie Count
performance: losing 4.3 lb a week

FatSecret member since: 26 Oct 11

Chato12's Weight History


Chato12's Cookbook

cals: 92kcal | fat: 1.13g | carbs: 10.47g | prot: 10.69g
Chicken Salsa Soup
Chicken breast with salsa and veggies make a highly appetizing soup.
cals: 279kcal | fat: 6.23g | carbs: 12.46g | prot: 42.76g
Mexican Chicken Soup
Super fast and delicious spicy Mexican soup.
view complete cookbook

Other Related Links

Members

Calorie Count


Chato12's Recent Food & Exercise

Chato12's Recent Activity

Chato12's Own Activity

Chato12 recorded a Weigh In at 239.8 lb.
Chato12 recorded a Weigh In at 246.0 lb.
Chato12 recorded a Weigh In at 239.4 lb.

Chato12's Buddies

No recent activity.

Other Member Diet Recent Activity

heralraj recorded a Weigh In at 185.8 lb.
Tselly recorded a Journal Entry and a Weigh In at 262.9 lb.
SherrieC commented on Ade1973's Journal Entry.
mnjmom recorded a Weigh In at 138.4 lb.
lisad60 recorded a Weigh In at 118.8 lb.
lnnjnnngs recorded a Weigh In at 194.6 lb.
Greymist updated their Food Diary.
mylady updated their Food Diary.