| November 2015 |
| Wed 11th: |
1174 *
|
62%
|
fat: 46.39g |
| |
protein: 49.95g |
| |
carbs: 139.93g |
|
-
|
-
|
| Tue 10th: |
325 *
|
17%
|
fat: 3.00g |
| |
protein: 6.00g |
| |
carbs: 69.68g |
|
3041*
|
 2716
|
| Mon 9th: |
325 *
|
17%
|
fat: 3.00g |
| |
protein: 6.00g |
| |
carbs: 69.68g |
|
3041*
|
2716
|
| Mon 2nd: |
1743 *
|
92%
|
fat: 88.34g |
| |
protein: 110.74g |
| |
carbs: 120.44g |
|
3312*
|
1569
|
| Sun 1st: |
325 *
|
17%
|
fat: 3.00g |
| |
protein: 6.00g |
| |
carbs: 69.68g |
|
-
|
-
|
| October 2015 |
| Sat 31st: |
1142 *
|
60%
|
fat: 39.42g |
| |
protein: 135.83g |
| |
carbs: 59.67g |
|
3344*
|
2202
|
| Fri 30th: |
1552 *
|
82%
|
fat: 54.05g |
| |
protein: 78.70g |
| |
carbs: 184.01g |
|
-
|
-
|
| Thu 29th: |
844 *
|
44%
|
fat: 26.01g |
| |
protein: 62.68g |
| |
carbs: 96.06g |
|
-
|
-
|
| Wed 28th: |
624 *
|
33%
|
fat: 31.52g |
| |
protein: 31.33g |
| |
carbs: 70.52g |
|
3425*
|
2801
|
| Tue 27th: |
1695 *
|
89%
|
fat: 86.68g |
| |
protein: 100.50g |
| |
carbs: 137.38g |
|
3271*
|
1576
|
| August 2015 |
| Mon 17th: |
1339 *
|
70%
|
fat: 51.56g |
| |
protein: 51.64g |
| |
carbs: 173.74g |
|
-
|
-
|
| Sun 16th: |
364 *
|
19%
|
fat: 19.26g |
| |
protein: 28.18g |
| |
carbs: 25.56g |
|
-
|
-
|
| Sat 15th: |
325 *
|
17%
|
fat: 3.00g |
| |
protein: 6.00g |
| |
carbs: 69.68g |
|
-
|
-
|
| Fri 14th: |
1094 *
|
58%
|
fat: 24.67g |
| |
protein: 28.06g |
| |
carbs: 186.24g |
|
-
|
-
|
| Thu 13th: |
535 *
|
28%
|
fat: 3.78g |
| |
protein: 8.57g |
| |
carbs: 123.58g |
|
-
|
-
|
| Wed 12th: |
1210 *
|
64%
|
fat: 42.08g |
| |
protein: 80.55g |
| |
carbs: 136.87g |
|
-
|
-
|
| Tue 11th: |
325 *
|
17%
|
fat: 3.00g |
| |
protein: 6.00g |
| |
carbs: 69.68g |
|
-
|
-
|
| Mon 10th: |
694 *
|
37%
|
fat: 24.72g |
| |
protein: 63.43g |
| |
carbs: 65.56g |
|
-
|
-
|
| June 2015 |
| Mon 15th: |
325 *
|
17%
|
fat: 3.00g |
| |
protein: 6.00g |
| |
carbs: 69.68g |
|
-
|
-
|
| October 2014 |
| Tue 21st: |
860 *
|
45%
|
fat: 36.00g |
| |
protein: 46.00g |
| |
carbs: 89.00g |
|
-
|
-
|
