crabby Kat's Journal, 27 December 2016

Too many holiday goodies! Giving away the last of them.....
132.3 lb Lost so far: 69.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 December 2016:
2379 kcal Fat: 81.15g | Prot: 112.87g | Carb: 347.87g.   Breakfast: Kiwi Fruit, Beachbody Shakeology - Chocolate, Ginger, Baby Spinach, So Delicious Coconut Milk Unsweetened, Turmeric (Ground). Lunch: Eliot's Adult Nut Butter Honey Chipotle Peanut Butter, Coffee, So Delicious Hazelnut Coconut Milk Creamer, Whole wheat dinner rolls from a bread machine, Butter (Salted), Bob's Red Mill Yellow Popcorn, Pistachio Nuts. Dinner: Pork Hominy White Bean Chili in a Crockpot, Chicken or Turkey Vegetable Stew Type Soup, Whole wheat dinner rolls from a bread machine. Snacks/Other: Brach's Bridge Mix Candy, Halo Top Creamery Chocolate Ice Cream, Chocolate Fudge. more...
1803 kcal Activities & Exercise: Cooking - 40 minutes, Watching TV/Computer - 4 hours, Driving - 25 minutes, Showering - 10 minutes, Washing Dishes - 10 minutes, Sleeping - 8 hours, Resting - 10 hours and 35 minutes. more...
gaining 1.6 lb a week

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Comments 
me too but i do not have enough give away, I did leave some with others.  
27 Dec 16 by member: ann01981
yeah, I had to toss some pecan pie this morning and our Christmas night chinese.  
27 Dec 16 by member: tlschwenn

     
 

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