AmyBeth913's Journal, 27 December 2016

196.0 lb Lost so far: 0 lb.    Still to go: 46.0 lb.    Diet followed poorly.

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2343 kcal

Fat: 90.84g | Prot: 74.43g | Carb: 315.38g.   Breakfast: Great Value Greek Nonfat Yogurt - Plain, Lowfat Fruit Variety Yogurt. Lunch: Simply Nature Pumpkin & Flax Granola. Snacks/Other: Merkts Port Wine Cheese Spread, Simply Nature Vegetable Chips Exotic Blend. more...

2702 kcal

Activities & Exercise: Resting - 2 hours and 30 minutes, Sitting - 12 hours, Sleeping - 8 hours and 30 minutes, Walking (slow) - 2/mph - 1 hour. more...