Reptile558's Journal, 23 December 2016

Weigh In record (no journal entry) for 23 December 2016
347.2 lb Lost so far: 0 lb.    Still to go: 147.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 December 2016:
299 kcal Fat: 5.85g | Prot: 18.94g | Carb: 48.66g.   Breakfast: Red chili pepper spread Something Special, Oscar Mayer Turkey Bacon (15g), Jimmy Dean Turkey Sausage Links, Nature's Own Light Honey Wheat Bread, Egg Beaters Egg Beaters - Southwestern Style. Snacks/Other: Oranges. more...
gaining 4.9 lb a week

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