Weigh In record (no journal entry) for 22 December 2016
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346.5 lb
Lost so far: 0 lb.
Still to go: 146.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2016:
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172 kcal
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Fat: 5.52g | Prot: 16.39g | Carb: 16.82g.
Breakfast: Egg Beaters Egg Beaters - Southwestern Style, Nature's Own Light Honey Wheat Bread, Jimmy Dean Turkey Sausage Links, Oscar Mayer Turkey Bacon (15g), Red chili pepper spread Something Special. more...
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gaining 12.6 lb a week
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Reptile558's weight history
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