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Happy New Year!
What a beautiful morning. The sun is out and it calls for a walk.
I organized a walk for 1 pm today, invited a lot of people to attend and try to make this an annual event (this is the second time already).
No, I a am not just walking on New Year's but looking back it looks like it.
It was a busy year, the new house, so many things to do, the new community, so many people to meet. Looking back, it was a good year. That will not keep me making this year an even better year. Goals? Sure, but not big, life changing ones. Losing weight has #1 priority, getting out more is another important factor. Walking - it's time I discover more of my environment. Nature is so beautiful and I have the feeling I missed out on something there last year. Besides that, think positive and look fresh at every new day :-)
Diet Calendar Entries for 01 January 2012:
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1283 kcal
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Fat: 106.94g | Prot: 65.66g | Carb: 18.60g.
Breakfast: emmentaler, hass avocado, Caltrate 600 D, Fish Oil, Multi for Her 50 , no iron Nature Made, bacon fully cooked oscar Mayer, water, Fried Egg, tomato. Lunch: Champignon Brie, Tuscana Salame. Snacks/Other: cream hood, net carb, nature made Magnesium, president , vanilla sugar free torani, vanilla sugar free torani, water, coffee brewed, almond milk, silk light. more...
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3348 kcal
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Activities & Exercise:
Hiking - 1 hour and 30 minutes, Sleeping - 7 hours, Sitting - 15 hours and 30 minutes. more...
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