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I WILL be in the 130's before my 30's birthday!!!! I CAN do this!!! I WILL stay motivated and on track thanks to this program that runs on my phone!!!
YOU CAN DO THIS...YOU CAN DO THIS!!!
Diet Calendar Entries for 14 January 2010:
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1355 kcal
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Fat: 39.22g | Prot: 75.65g | Carb: 190.52g.
Breakfast: White Chocolate Mudslide Coffee Creamer, Coffee, 1% Fat Milk, Soy Protein Powder. Lunch: Chicken Carbonara. Dinner: Mixed Vegetables (Frozen), Turkey Breast Meat, Organic Brown Rice. Snacks/Other: Light Style Soft Wheat Bread, Shedd's Spread (Butter), White Enriched Bread. more...
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2161 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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