downs82's Journal, 13 December 2016

downs82's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 13 December 2016

174.0 lb Lost so far: 0 lb. Still to go: 34.0 lb. Diet followed N/A.

Diet Calendar Entries for 13 December 2016:

520 kcal

Fat: 31.28g | Prot: 30.37g | Carb: 28.79g. Breakfast: Now Foods Omega-3, El Viajero Bio Salud Strawberry. Dinner: Onions, Jennie-O Turkey Franks with Natural Smoke Flavoring, Hormel Chili No Beans, HEB Mexican Blend Fancy Shredded Cheese. more...

1931 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

gaining 0.2 lb a week

2 Supporters Support


	Submit a Comment You must sign in* to submit a comment*

downs82's weight history

view complete history

downs82's Journal, 13 December 2016

Submit a Comment

Other Related Links

Members

downs82's weight history