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Mexican Food Party last night! Oh and of course margaritas! I'm hoping it's the salt retention. I'm going to try to get to Yoga today, it's been way too long.
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141.5 lb
Lost so far: 0 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 December 2016:
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933 kcal
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Fat: 44.47g | Prot: 30.29g | Carb: 104.61g.
Breakfast: Ranch Salad Dressing, Lettuce Salad with Assorted Vegetables, Cooked Green Cabbage (Fat Added in Cooking), Fried Floured or Breaded Catfish, Raspberries, Mangos, Coffee with Cream. Lunch: Cafe Valley Bakery Lemon Poppyseed Mini Muffins, GT's Organic Raw Gingerade Kombucha, Pork Fried Rice. more...
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1603 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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