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mrbungledisco
Journal
05 Dec 16
mrbungledisco's Journal, 05 December 2016
mrbungledisco's Profile
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Weigh In record (no journal entry) for 05 December 2016
231.5 lb
Lost so far:
6.5 lb
.
Still to go:
61.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 December 2016:
2306 kcal
Fat: 93.88g | Prot: 96.45g | Carb: 276.28g.
Breakfast:
AriZona Beverage Diet Green Tea with Ginseng, Lean Pockets Reduced Fat Pepperoni Pizza in A Seasoned Garlic Crust.
Lunch:
Grilled Cheese Sandwich.
Dinner:
Corn, Roasted Potato, Omaha Steaks Beef Pot Roast.
Snacks/Other:
Auntie Anne's Pretzels Pretzel Dog, Hostess Twinkies Golden Sponge Cake with Creamy Filling.
more...
3021 kcal
Activities & Exercise:
Sleeping - 6 hours, Desk Work - 8 hours, Resting - 10 hours.
more...
gaining 0.3 lb a week
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