mrbungledisco's Journal, 28 May 2016

223.3 lb Lost so far: 14.7 lb.    Still to go: 53.3 lb.    Diet followed reasonably well.

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3493 kcal

Fat: 160.30g | Prot: 155.63g | Carb: 366.00g.   Breakfast: Fit & Active 94% Fat Free 100 Calorie Butter Microwave Popcorn. Lunch: DiGiorno Rising Crust Pizza - Pepperoni. Dinner: Mexican Rice, Baja Fresh Mexican Grill Charbroiled Steak Quesadilla. Snacks/Other: Coffee with Cream and Sugar. more...

2978 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 17 minutes, Desk Work - 8 hours, Resting - 7 hours and 43 minutes, Sleeping - 8 hours. more...