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Diet Calendar Entries for 27 November 2016:
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1469 kcal
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Fat: 44.91g | Prot: 138.48g | Carb: 53.60g.
Breakfast: Premier Nutrition High Protein Shake - Vanilla. Lunch: Sambazon Organic Acai Puree, Taylor Farms Organic Power Greens. Dinner: Turkey Burger. Snacks/Other: Anheuser-Busch Budweiser Light Beer, Alcoholic Beverage (80 Proof, Gin Rum Vodka Whiskey), Quest Chocolate Chip Cookie Dough Protein Bar, Kroger Lactose Free 2% Reduced Fat Milk, Optimum Nutrition Performance Whey 100% Isolate. more...
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2946 kcal
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Activities & Exercise:
Weight Training (moderate) - 30 minutes, Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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