Weigh In record (no journal entry) for 27 December 2011
|
224.0 lb
Lost so far: 0 lb.
Still to go: 79.0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 27 December 2011:
|
749 kcal
|
Fat: 35.91g | Prot: 49.94g | Carb: 58.72g.
Breakfast: coffee. Lunch: boneless skinless chicken breast, great value light ranch, green onion, tomato, Romaine Lettuce. Dinner: Pierogies, onion, mushroom, Deviled Egg, country crock light. Snacks/Other: string cheese, kraft single, ocean spray diet cranberry juice. more...
|
|
2774 kcal
|
Activities & Exercise:
Exercise machine (moderate) - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
aknisley's weight history
|