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I want to lose 50 lbs by my 50th birthday July 16, 2017.
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200.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 20 November 2016:
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692 kcal
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Fat: 33.40g | Prot: 12.00g | Carb: 92.24g.
Breakfast: Nestle coffee mate concentrated creamer, Coffee, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Lunch: Planters Lightly Salted Cashews Halves & Pieces, Sun-Maid Mini-Snacks Natural California Raisins, Lance Toast Chee Real Peanut Butter Crackers (42g). more...
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 Comments
20 Nov 16 by member: FrankieBluEyes
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It's possible for sure. I just dropped a significant amount of weight in 8 months. Just have to stay focused and consistent and it will happen. I just turned 50 this year and you are smart to get the excess weight off now. 50 + overweight=asking for medical problems or more medical problems.
20 Nov 16 by member: Arabella66
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Thank you for your support! I need all the support I can get.
20 Nov 16 by member: Rebecca716
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You've got 34 weeks until your birthday. That comes to a pound and a half per week. That is so very possible!! Go for it and keep us posted.
20 Nov 16 by member: rhontique
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Thank you Rhontique! I will do just that! 🙂
20 Nov 16 by member: Rebecca716
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Awesome goal! Make a plan and stick to it. Tweak when needed, ask questions, and use the great support system on here. You've got this!
20 Nov 16 by member: Rckc
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Stick with us - you can get support and ideas.
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