Time to restart this. I'm feeling horrible right now
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200.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 20 November 2016:
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692 kcal
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Fat: 33.40g | Prot: 12.00g | Carb: 92.24g.
Breakfast: Nestle coffee mate concentrated creamer, Coffee, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Lunch: Planters Lightly Salted Cashews Halves & Pieces, Sun-Maid Mini-Snacks Natural California Raisins, Lance Toast Chee Real Peanut Butter Crackers (42g). more...
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Comments
Don't feel horrible :( You are going to restart and it's okay; log in your food journal and be honest with yourself; seek out support. You got this! :)
20 Nov 16 by member: CammieCo
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The good news is there's no better time than right now to start. You can feel better starting today! 😆
20 Nov 16 by member: Daymon74
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Let me pitch in. Your goal is totally possible. This site is full of people who prove that. You've come to a good place.
20 Nov 16 by member: PhoohPhah
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