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I hate that I can stick to one plan or another. I know what I need to do, just can't seem to get it done.
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206.0 lb
Lost so far: 0 lb.
Still to go: 86.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 November 2016:
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2021 kcal
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Fat: 96.06g | Prot: 73.32g | Carb: 219.08g.
Breakfast: Crystal Light Energy Wild Strawberry Sugar Free, Mushroom Pieces and Stems, Bertolli Olive Oil, Grape Tomatoes, Spinach (Chopped or Leaf, Frozen), Kraft Medium Cheddar Cheese, Eggland's Best Large Grade A Eggs, Oscar Mayer Center Cut Bacon Original. Lunch: Land O'Lakes French Onion Sour Cream Snack Dip, Pringles Original Potato Crisps, Kraft Medium Cheddar Cheese, Hellmann's Real Mayonnaise, Oscar Mayer Center Cut Bacon Original, Deli Turkey or Chicken Breast Meat, Mountain Dew Mountain Dew (12 oz), Wal-Mart 6" Flour Tortillas. Dinner: Beef Stew with Potatoes and Gravy, Mountain Dew Mountain Dew (12 oz). Snacks/Other: Mountain Dew Mountain Dew (12 oz), Land O'Lakes French Onion Sour Cream Snack Dip, Pringles Original Potato Crisps. more...
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2551 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 0.1 lb a week
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