karbear45's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2018
Mon 21st: 175 * 12%
fat: 12.19g
|
protein: 14.08g
|
carbs: 1.02g
- -
October 2017
Thu 12th: 282 * 19%
fat: 21.80g
|
protein: 15.64g
|
carbs: 3.38g
- -
September 2017
Wed 13th: 344 * 23%
fat: 23.90g
|
protein: 23.95g
|
carbs: 4.25g
- -
February 2017
Thu 9th: 699 * 47%
fat: 46.82g
|
protein: 30.88g
|
carbs: 41.94g
- -
November 2016
Thu 17th: 2227 * 148%
fat: 117.25g
|
protein: 70.58g
|
carbs: 229.06g
- -
Wed 16th: 358 * 24%
fat: 28.41g
|
protein: 19.91g
|
carbs: 2.30g
- -
Tue 15th: 2021 * 135%
fat: 96.06g
|
protein: 73.32g
|
carbs: 219.08g
2551*  530
October 2015
Wed 14th: 225 * 15%
fat: 9.00g
|
protein: 6.00g
|
carbs: 32.00g
- -
July 2015
Thu 30th: 1359 * 91%
fat: 42.61g
|
protein: 20.83g
|
carbs: 228.38g
- -
April 2015
Wed 22nd: 1150 * 77%
fat: 77.19g
|
protein: 34.66g
|
carbs: 85.09g
- -
March 2015
Tue 10th: 404 * 27%
fat: 31.35g
|
protein: 29.63g
|
carbs: 2.18g
- -
December 2014
Wed 31st: 404 * 27%
fat: 31.94g
|
protein: 24.84g
|
carbs: 4.46g
- -
July 2014
Sun 27th: 1261 * 84%
fat: 73.23g
|
protein: 48.21g
|
carbs: 100.86g
- -
March 2014
Sat 1st: 256 * 17%
fat: 19.55g
|
protein: 14.65g
|
carbs: 3.14g
2413*  2157
January 2014
Sun 5th: 417 * 28%
fat: 19.44g
|
protein: 30.58g
|
carbs: 27.77g
- -
October 2013
Sat 12th: 671 * 45%
fat: 31.58g
|
protein: 29.79g
|
carbs: 67.66g
2355*  1684
September 2013
Mon 30th: 1603 * 107%
fat: 81.30g
|
protein: 56.69g
|
carbs: 165.59g
2911*  1308
May 2013
Tue 7th: 374 * 25%
fat: 14.99g
|
protein: 16.14g
|
carbs: 43.05g
- -
April 2013
Sun 21st: 1646 * 110%
fat: 96.01g
|
protein: 45.57g
|
carbs: 151.31g
2304*  658
February 2013
Wed 6th: 120 * 8%
fat: 4.00g
|
protein: 3.00g
|
carbs: 20.00g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.