skwhite's Journal, 14 November 2016

I am driving an hour to the city in the next county for a meeting all day. They are providing lunch, so we will see. However I attended a meeting yesterday that provided lunch and I skipped a lot of the "yummy but not good for you salads" so I think I can do it again today. I am taking my snacks with me, so if I need to fill in I can.

Here's to a great week!

Diet Calendar Entries for 14 November 2016:
2396 kcal Fat: 81.61g | Prot: 100.89g | Carb: 325.29g.   Breakfast: Kirkland Signature Halved Pecans, Nutiva Organic Chia Seed, Oatmeal, Brown Sugar, Zurvita Zeal For Life, Unsalted Butter Stick. Lunch: Flour Tortilla, Lettuce, Sour Cream, Hy-Top Cheddar Jack cheese, Chicken Breast, White Rice, On The Border Refried Beans with Cheese (Side). Dinner: M&M's White Chocolate Peppermint M&M's, Zaxby's Mr. Pibb (12 oz), Chipotle Mexican Grill Chicken Burrito Bol (Chicken, Cheese, Rice and Black Beans). Snacks/Other: Zucchini Bread, Yakult Yakult, Dr. Pepper Dr. Pepper (20 oz). more...
2949 kcal Activities & Exercise: Desk Work - 7 hours, Standing - 2 hours, Driving - 2 hours, Sitting - 2 hours and 30 minutes, Shopping - 3 hours, Sleeping - 7 hours and 30 minutes. more...

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