Weigh In record (no journal entry) for 23 December 2011
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157.7 lb
Lost so far: 0 lb.
Still to go: 2.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2011:
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2597 kcal
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Fat: 106.14g | Prot: 99.34g | Carb: 346.17g.
Breakfast: 1oz Bill's Granola/Pancake basic mix (w/o oats or flour), Oats, Water, Spirulina Seaweed (Dried) , Ginger, Strawberries, Lemon Juice, Bananas , Walnuts. Lunch: Feta Cheese, RICE VINEGAR, GREEN ONION, LEEKS, Garlic, CELERY, Red Cabbage, BROC, SESAME OIL, CILANTRO, TURKEY. Snacks/Other: Lemon Pudding (1 oz), Christmas cake, iced (fruit cake). more...
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gaining 3.1 lb a week
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