|
I had a green arrow!
It's been getting tough to stay focused, I'm playing tough and pushing on but it is certainly getting tough. My hip wasn't hurting as bad today and i made it through the workout no problem but I'm starting to have issues with focus/motivation again it took me a lot of effort to do the workout today like, a lot. I was arguing with myself to get up and I almost didn't, I almost let the day pass without getting the workout in. I feel like i need some folks with me physically with me to r work out with because doing alone i think is taking a huge toll. getting frustrated, so pushing a little harder. We will see how this next week goes.
|
307.2 lb
Lost so far: 19.8 lb.
Still to go: 117.2 lb.
Diet followed reasonably well.
|
losing 1.4 lb a week
|
 Comments
Hang in there!! When I have a day like that, all too frequently, I ask myself "WHAT do I want?" When I answer that, the answer alone gives me the motivation to get through today's workout. ~ but when I'm hurting, I modify that workout ~ even if that means spending my workout time strictly stretching!! That session of stretching and listening to my body will make tomorrow's workout more effective and safe and hopefully I'll be able to workout the part of my body that was over-taxed/hurting the day before. Hang in there!!
12 Nov 16 by member: gmasangels
|
This may sound crazy but do you have any super large mirrors that you could prop/hang in front of you like dance studios and gyms have. Lol seriously it makes me feel like another person is there.
12 Nov 16 by member: Bible Bliss
|
Hey there bible bliss,No, I do not. AND no it doesn't sound weird, Once upon a time I was a cheerleader (unbelievable right? lol) but yes I was. I was also a part of the communities marching band as a co-lead. We always used mirrors to help us practice to see how we looked as we did it, and over time it did become a habit for me to use tall mirrors, but after my first year in college, the one mirror I had broke and I haven't thought to get another for some reason. gmasangels, it's so tough to stay i am working on it, its still tough but im pushing, though i had another family trauma so its gonna be hard for a while.
18 Nov 16 by member: TarahTotts
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TarahTotts's weight history
|