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What a wonderful relaxing day after a stressful week.
I am working on that stress level. I have made several phone calls and as of this afternoon I have 4 options laid out to hopefully reduce everyone's stress. We'll see.
Diet Calendar Entries for 11 November 2016:
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1680 kcal
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Fat: 47.24g | Prot: 75.73g | Carb: 245.91g.
Breakfast: Bar-S Foods Smoked Sliced Bacon, Egg, Bell Peppers, White Potatoes (Flesh and Skin), Onions, Honey, Unsalted Butter Stick, Zurvita Zeal For Life. Lunch: Chobani Nonfat Black Cherry Greek Yogurt (Container), Ghirardelli Triple Chocolate Brownies, Dr. Pepper Dr. Pepper (12 oz). Dinner: Raspberries, Blackberries, Nutiva Organic Chia Seed, Muscle Milk 100% Whey Protein - Vanilla, Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal, Zucchini, Mountain High Fat Free Plain Yoghurt, Honey. Snacks/Other: Nature Valley Crunchy Granola Bars - Oats 'N Honey, IGA hot cocoa mix, Young Living Ningxia Red. more...
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2910 kcal
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Activities & Exercise:
Sitting - 1 hour and 30 minutes, Standing - 2 hours, Housework - 1 hour, Cooking - 1 hour, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Sleeping - 9 hours, Resting - 5 hours and 30 minutes, Desk Work - 1 hour, Music playing - 1 hour and 30 minutes. more...
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