Weigh In record (no journal entry) for 12 June 2015
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197.0 lb
Lost so far: 0 lb.
Still to go: 72.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2015:
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1519 kcal
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Fat: 71.93g | Prot: 108.57g | Carb: 112.46g.
Breakfast: Philadelphia Regular Cream Cheese, Osem Israeli Matzah, Cooked Salmon, Burrito with Beans, Cheese and Meat, Chicken Breast, Chocolate Cupcake with Icing or Filling, Eggplant Dip. more...
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gaining 1.7 lb a week
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