Weigh In record (no journal entry) for 01 May 2015
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187.0 lb
Lost so far: 0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2015:
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1204 kcal
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Fat: 59.25g | Prot: 37.08g | Carb: 131.82g.
Breakfast: Fiber One Banana Nut Muffins, McDonald's French Fries (Small), Carl's Jr. Famous Star with Cheese Burger, Tomatoes, French's Green Bean Casserole. more...
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losing 2.3 lb a week
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Nazkhatoon's weight history
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