Weigh In record (no journal entry) for 07 November 2016
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211.4 lb
Lost so far: 2.0 lb.
Still to go: 71.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 November 2016:
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736 kcal
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Fat: 20.05g | Prot: 36.42g | Carb: 107.32g.
Breakfast: Cantaloupe (Muskmelon), Smart Ones Smart Beginnings Canadian Style Bacon English Muffin Sandwich. Lunch: Healthy Choice Simply Cafe Steamers Meatball Marinara. Snacks/Other: Sunshine Cheez-It Original Snack Crackers. more...
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gaining 0.6 lb a week
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