dlape's Journal, 19 December 2011

Weigh In record (no journal entry) for 19 December 2011
120.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 December 2011:
1202 kcal Fat: 22.73g | Prot: 59.90g | Carb: 202.00g.   Breakfast: Strawberries, Peanut Butter Protein Bar. Lunch: Bananas, Peanut Butter Protein Bar, Golden Delicious Apples. Dinner: Four Cheese Pizza. Snacks/Other: Chocolate VitaMuffins, Gala Apples. more...
gaining 1.0 lb a week

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