Weigh In record (no journal entry) for 08 January 2010
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123.0 lb
Lost so far: 33.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2010:
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1081 kcal
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Fat: 29.59g | Prot: 60.22g | Carb: 148.38g.
Breakfast: coffee mate hazelnut creamer, coffee, banana. Lunch: daisy light sourcream, kraft mexican cheese, chili. Dinner: whole wheat rotini, marinara sauce, Ground Venison. Snacks/Other: apple. more...
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losing 1.9 lb a week
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aliciaraynor's weight history
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