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aliciaraynor

Start Weight:(10 Sep 09) 127.0 lb
Current Weight:(09 Jun 10) 126.0 lb
Goal Weight:100.0 lb
following: Weight Watchers
performance: gaining 0.1 lb a week
FatSecret member since: 25 Aug 08

aliciaraynor's Weight History

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aliciaraynor's latest member challenges

184
   10 Pounds in One Month or Sooner!
status: Completed
ended: 16 Mar 09
view progress
  
  
24
   Fit and Fab 30
status: Completed
ended: 22 Dec 08
view progress
  
view all aliciaraynor's challenges


aliciaraynor's cookbook

cals: 362kcal | fat: 19.21g | carbs: 13.21g | prot: 36.07g
Creamy Avocado Mexican Chicken Salad
Avocado is the cream base in this salad, definitely not a heart clogger.
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aliciaraynor's Recent Food & Exercise

  16 fls oz coffee
  1 slice arnolds whole wheat bread
  1 cup skim milk
  Weight Training (moderate)
  Walking (slow) - 2/mph
  Standing
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Weight Watchers Recent Activity

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Nancy Mathis recorded a journal and a weigh in at 180.8 lb.
jjenkins1981 recorded a weigh in at 215.8 lb.
Chandradon recorded a weigh in at 159.0 lb.
tjballmer recorded a weigh in at 200.0 lb.
Verenys recorded a weigh in at 172.0 lb.
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