vmbyrne's Journal, 15 December 2011

Weigh In record (no journal entry) for 15 December 2011
169.4 lb Lost so far: 4.6 lb.    Still to go: 34.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 December 2011:
120 kcal Fat: 5.00g | Prot: 16.00g | Carb: 1.00g.   Breakfast: Light Cheese Heads String Cheese Sticks. more...
losing 11.2 lb a week

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