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Still working at it. Gotta keep positive...
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182.8 lb
Lost so far: 2.2 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2010:
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1120 kcal
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Fat: 60.00g | Prot: 27.00g | Carb: 124.00g.
Breakfast: water. Lunch: subway teriyaki sauce, Lay's Classic Potato Chips, subway tuna sandwich. Dinner: subway teriyaki sauce, lays potato chips, subway tuna sandwich. Snacks/Other: Chocolate Chip Cookies. more...
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losing 4.9 lb a week
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