amos9761's Journal, 07 January 2010

Finding some interesting recipes on this site. Great!!!

Diet Calendar Entries for 07 January 2010:
861 kcal Fat: 19.56g | Prot: 52.45g | Carb: 125.46g.   Lunch: boiled chicken, noodle mix. Dinner: ragu , mixed wheat and regular Spaghetti w/. Snacks/Other: sugar, pink lemonade, Pink Salmon (Drained Solids, Canned), Honey Wheat Bakery Bread, corn on the cob. more...
2117 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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