| February 2010 |
| Tue 2nd: |
301
|
20%
|
fat: 14.51g |
| |
protein: 9.10g |
| |
carbs: 35.37g |
|
-
|
-
|
| January 2010 |
| Sat 30th: |
100 *
|
7%
|
fat: 3.00g |
| |
protein: 1.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| Sun 24th: |
1609
|
107%
|
fat: 74.79g |
| |
protein: 49.23g |
| |
carbs: 191.43g |
|
-
|
-
|
| Sat 23rd: |
740
|
49%
|
fat: 35.67g |
| |
protein: 31.22g |
| |
carbs: 78.26g |
|
-
|
-
|
| Thu 21st: |
567
|
38%
|
fat: 28.61g |
| |
protein: 21.11g |
| |
carbs: 58.00g |
|
2071*
|
 1504
|
| Wed 20th: |
1409 *
|
94%
|
fat: 61.88g |
| |
protein: 64.38g |
| |
carbs: 155.23g |
|
2157*
|
748
|
| Tue 19th: |
858 *
|
57%
|
fat: 51.12g |
| |
protein: 41.32g |
| |
carbs: 60.33g |
|
-
|
-
|
| Mon 18th: |
304 *
|
20%
|
fat: 5.00g |
| |
protein: 8.20g |
| |
carbs: 57.90g |
|
-
|
-
|
| Sun 17th: |
1027
|
68%
|
fat: 22.99g |
| |
protein: 35.53g |
| |
carbs: 172.94g |
|
-
|
-
|
| Sat 16th: |
1016 *
|
68%
|
fat: 32.09g |
| |
protein: 40.74g |
| |
carbs: 147.87g |
|
-
|
-
|
| Fri 15th: |
678 *
|
45%
|
fat: 36.52g |
| |
protein: 33.58g |
| |
carbs: 35.44g |
|
-
|
-
|
| Thu 14th: |
676 *
|
45%
|
fat: 39.89g |
| |
protein: 27.26g |
| |
carbs: 52.25g |
|
2393*
|
1717
|
| Wed 13th: |
1426
|
95%
|
fat: 53.55g |
| |
protein: 41.02g |
| |
carbs: 203.32g |
|
2290
|
864
|
| Tue 12th: |
1065
|
71%
|
fat: 42.11g |
| |
protein: 33.06g |
| |
carbs: 144.47g |
|
-
|
-
|
| Mon 11th: |
1496
|
100%
|
fat: 63.63g |
| |
protein: 40.74g |
| |
carbs: 196.76g |
|
2081
|
585
|
| Sun 10th: |
1207
|
80%
|
fat: 39.01g |
| |
protein: 44.57g |
| |
carbs: 179.70g |
|
2071
|
864
|
| Sat 9th: |
1279
|
85%
|
fat: 55.97g |
| |
protein: 48.12g |
| |
carbs: 150.65g |
|
2081*
|
802
|
| Fri 8th: |
1120
|
75%
|
fat: 60.00g |
| |
protein: 27.00g |
| |
carbs: 124.00g |
|
-
|
-
|
| Thu 7th: |
861
|
57%
|
fat: 19.56g |
| |
protein: 52.45g |
| |
carbs: 125.46g |
|
2117*
|
1256
|
| Wed 6th: |
1159
|
77%
|
fat: 38.54g |
| |
protein: 41.34g |
| |
carbs: 168.36g |
|
2123
|
964
|
