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No candy for me... ugh
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141.4 lb
Lost so far: 0 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 October 2016:
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1271 kcal
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Fat: 75.11g | Prot: 79.25g | Carb: 67.88g.
Breakfast: Lettuce Salad with Assorted Vegetables, Coffee with Cream, Sour Cream, Thin Crust Pizza with Meat. Lunch: Great Value Green Olives with Pimento, Lettuce Salad with Assorted Vegetables, Chicken Breast, Boiled Egg, Cauliflower, Sabra Classic Hummus. Dinner: Tillamook Extra Sharp Cheddar Cheese, Fried Battered Pork Chop, Cooked Green String Beans (Fat Added in Cooking). Snacks/Other: Lay's Classic Potato Chips (28.3g). more...
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1798 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.6 lb a week
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