dablues's Journal, 30 October 2016


Diet Calendar Entries for 30 October 2016:
1722 kcal Fat: 65.61g | Prot: 43.70g | Carb: 257.27g.   Breakfast: Quaker Quick Cook Steel Cut Oats, Xylitol, Almond Breeze Original, Sweet Pepper Jalapeno Jam, Water, Coffee (Brewed From Grounds), Blueberries, Cinnamon, Vitafusion Fiber Well Gummies. Lunch: Johnsonville Hot Italian Sausage, Minced Garlic, Bertolli Extra Light Olive Oil, No Yolks Egg Noodles, Salt, Black Pepper, Omega Buttery Spread. Dinner: Almond Breeze Original, Sea Salt, Xylitol, Coffee (Brewed From Grounds), Olive Oil , Vinegar , Black Pepper , Smart Balance Omega Buttery Spread, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Sour Dough Bread. Snacks/Other: Smucker's Black Raspberry - Blackberry Jam, Smart Balance Omega Natural Peanut Butter, Sour Dough Bread, Xylitol, Almond Breeze Original Unsweetened Almond Milk, All-Bran Buds, Blueberries, Ghirardelli 60% Cacao Bittersweet Chocolate Chips, Jell-O Sugar Free Pistachio Pudding. more...
2656 kcal Activities & Exercise: All exercises - 5 hours and 20 minutes, Resting - 10 hours and 40 minutes, Sleeping - 8 hours. more...

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I will be super impressed if the FatSecret computer can log that correctly. 
30 Oct 16 by member: kpwcalories

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