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Anti inflammatories make me retain water and gain weight
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194.5 lb
Lost so far: 35.5 lb.
Still to go: 34.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2016:
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2295 kcal
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Fat: 132.44g | Prot: 78.24g | Carb: 207.29g.
Breakfast: Butter, Home Fries, Dunkin' Donuts Coffee with Cream, Bacon, Scrambled Egg (Whole, Cooked), Toasted Rye Bread. Dinner: Rice with Beans, Fried Plantain, Chicken Nuggets. Snacks/Other: Milk Chocolate Candies. more...
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losing 8.8 lb a week
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 Comments
30 Oct 16 by member: iron1651
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Me also. I am not taking them right now. Hope this helps
30 Oct 16 by member: islandmoma
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Ruby-Rube's weight history
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