cindimc57's Journal, 14 December 2011

I appear to be stuck at 191, and still retaining water, puffy hands when I woke up this morning. Guess I will up my water intake a little more today and cut out all salt and soy sauce...still not feeling good, think atkins flu has got me down. Wondering how long this will last.
191.0 lb Lost so far: 9.0 lb.    Still to go: 56.0 lb.    Diet followed reasonably well.
on diet Atkins   steady weight


Atkins flu can be miserable, but if the diet is followed strictly it usually doesn't last too much longer. If you haven't checked out Linda's Low Carb recipes online you should.  
14 Dec 11 by member: robertamae


Submit a Comment

You must  sign in to submit a comment

Other Related Links


cindimc57's weight history

cindimc57's Recent Activity

cindimc57's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

phoebewhiddon commented on rochellecampbell's Weight Entry.
reginahkmancini recorded a Weight Entry at 118.6 lb.
monicarogers recorded a Weight Entry at 170.0 lb.
moondove commented on their Journal Entry.
Draglist supported Bluecoaster's Journal Entry.
maxie4 commented on LSG417's Journal Entry.
LSG417 supported Klynn82's Journal Entry.
pocketpoc supported rebeccaberg's Journal Entry.