cindimc57's Journal, 14 December 2011

I appear to be stuck at 191, and still retaining water, puffy hands when I woke up this morning. Guess I will up my water intake a little more today and cut out all salt and soy sauce...still not feeling good, think atkins flu has got me down. Wondering how long this will last.
191.0 lb Lost so far: 9.0 lb.    Still to go: 56.0 lb.    Diet followed reasonably well.
on diet Atkins  

   Support   

Comments 
Atkins flu can be miserable, but if the diet is followed strictly it usually doesn't last too much longer. If you haven't checked out Linda's Low Carb recipes online you should.  
14 Dec 11 by member: robertamae

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Atkins



cindimc57's weight history


cindimc57's Recent Activity

cindimc57's Own Activity

No recent activity.

cindimc57's Buddies

No recent activity.

Other Member Diet Recent Activity

farmerblue recorded a Weigh In at 227.6 lb.
jmb3450 supported peter the fat man's Journal Entry.
Fitbit45 supported wifeonc's Weigh In.
LoadGod supported crabee's Weigh In.
ptgourmet recorded a Weigh In at 120.0 lb.
PepperMill supported Diea's Journal Entry.
JennBuck61 commented on Mom2Boxers's Journal Entry.
jasbir68 recorded a Weigh In at 215.2 lb.