Date started: 20 Dec 11

Date	Weight	How closely followed?	Goal: 136.0 lb Start: 199.0 lb
05 Oct 13	175.0 lb	Not Applicable
06 May 13	158.8 lb	Reasonably Well
17 Apr 13	161.0 lb	Reasonably Well
15 Apr 13	162.0 lb	Reasonably Well
26 Mar 13	165.0 lb	Reasonably Well
18 Mar 13	167.2 lb	Reasonably Well
09 Mar 13	170.0 lb	Reasonably Well
23 Jan 13	186.0 lb	Reasonably Well
21 Dec 11	196.0 lb	Not Applicable
20 Dec 11	199.0 lb	Not Applicable

Date started: 05 Dec 11

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 200.0 lb
Induction Phase:
19 Dec 11	193.0 lb	Poorly
17 Dec 11	193.0 lb	Reasonably Well
16 Dec 11	193.5 lb	Poorly
15 Dec 11	193.0 lb	Poorly
14 Dec 11	191.0 lb	Reasonably Well
13 Dec 11	191.0 lb	Reasonably Well
12 Dec 11	191.0 lb	100%
11 Dec 11	193.0 lb	100%
10 Dec 11	194.0 lb	Reasonably Well
09 Dec 11	193.5 lb	100%
08 Dec 11	194.5 lb	100%
07 Dec 11	196.0 lb	Reasonably Well
05 Dec 11	197.5 lb	Not Applicable