Weigh In record (no journal entry) for 27 October 2016
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154.3 lb
Lost so far: 22.0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 October 2016:
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933 kcal
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Fat: 68.74g | Prot: 66.74g | Carb: 8.41g.
Breakfast: Ovo Mexido, Catupiry Requeijão Cremoso, Manteiga (com Sal), Café (Infusão). Lunch: Salpicão de Frango, Copacol Linguiça de Frango Fina, Sadia Coração de Frango. more...
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losing 0.5 lb a week
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