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starting again. was very bad 3 days
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117.7 lb
Lost so far: 7.9 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2016:
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352 kcal
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Fat: 21.40g | Prot: 17.36g | Carb: 19.64g.
Breakfast: Eskort Red Viennas, Clover Whipped Cream, Coffee with Milk. Lunch: Yum Yum Smooth Peanut Butter, Bakers Provita. more...
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gaining 2.6 lb a week
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lauren.erasmus's weight history
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