Weigh In record (no journal entry) for 02 April 2016
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185.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2016:
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2820 kcal
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Fat: 101.02g | Prot: 85.62g | Carb: 315.01g.
Breakfast: Dunkin' Donuts Bacon, Egg & Cheese on Bagel. Lunch: Stop & Shop Cappuccino Muffin. Dinner: Newman's Own Balsamic Vinaigrette Dressing, Nature's Promise Spring Mix Salad, Starbucks Ham & Swiss Panini, Butter, Ronzoni Orzo Macaroni Pasta. Snacks/Other: Friendly's Premium Cookies 'n Cream Ice Cream, Cadbury's Creme Egg (34g). more...
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3715 kcal
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Activities & Exercise:
Standing - 1 hour, Sitting - 2 hours, Housework - 2 hours, Running - 8/mph - 1 hour and 8 minutes, Resting - 9 hours and 52 minutes, Sleeping - 8 hours. more...
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