| November 2016 |
| Sun 13th: |
3127 *
|
116%
|
fat: 135.75g |
| |
protein: 80.34g |
| |
carbs: 403.64g |
|
-
|
-
|
| Sat 12th: |
3299 *
|
122%
|
fat: 149.84g |
| |
protein: 146.76g |
| |
carbs: 301.11g |
|
2819*
|
 480
|
| Sun 6th: |
3516 *
|
130%
|
fat: 127.36g |
| |
protein: 102.84g |
| |
carbs: 466.14g |
|
3278*
|
238
|
| Sat 5th: |
3110 *
|
115%
|
fat: 156.23g |
| |
protein: 175.77g |
| |
carbs: 241.25g |
|
3368*
|
 258
|
| Fri 4th: |
2495 *
|
92%
|
fat: 75.39g |
| |
protein: 81.06g |
| |
carbs: 391.83g |
|
2849*
|
354
|
| Thu 3rd: |
2253 *
|
83%
|
fat: 41.72g |
| |
protein: 142.44g |
| |
carbs: 332.61g |
|
2376*
|
123
|
| Wed 2nd: |
3010 *
|
111%
|
fat: 88.03g |
| |
protein: 166.29g |
| |
carbs: 395.90g |
|
3177*
|
167
|
| Tue 1st: |
3283 *
|
122%
|
fat: 95.84g |
| |
protein: 172.70g |
| |
carbs: 439.66g |
|
2393*
|
890
|
| October 2016 |
| Mon 31st: |
3235 *
|
120%
|
fat: 125.38g |
| |
protein: 144.79g |
| |
carbs: 393.46g |
|
2919*
|
316
|
| Sun 30th: |
3547 *
|
131%
|
fat: 148.20g |
| |
protein: 60.71g |
| |
carbs: 471.50g |
|
3124*
|
423
|
| Sat 29th: |
3974 *
|
147%
|
fat: 176.67g |
| |
protein: 162.08g |
| |
carbs: 425.79g |
|
3229*
|
745
|
| Fri 28th: |
3291 *
|
122%
|
fat: 148.16g |
| |
protein: 103.92g |
| |
carbs: 372.92g |
|
2463*
|
828
|
| Thu 27th: |
2708 *
|
100%
|
fat: 87.69g |
| |
protein: 117.34g |
| |
carbs: 368.55g |
|
2798*
|
90
|
| Wed 26th: |
1901 *
|
70%
|
fat: 54.56g |
| |
protein: 87.12g |
| |
carbs: 285.52g |
|
3342*
|
1441
|
| Tue 25th: |
2526 *
|
94%
|
fat: 64.28g |
| |
protein: 113.90g |
| |
carbs: 384.24g |
|
2379*
|
147
|
| Mon 24th: |
2278 *
|
84%
|
fat: 66.90g |
| |
protein: 124.26g |
| |
carbs: 305.60g |
|
2840*
|
562
|
| Sun 23rd: |
3474 *
|
129%
|
fat: 126.52g |
| |
protein: 100.63g |
| |
carbs: 468.63g |
|
2881*
|
593
|
| Sat 22nd: |
2296 *
|
85%
|
fat: 98.54g |
| |
protein: 68.58g |
| |
carbs: 188.18g |
|
3119*
|
823
|
| Fri 21st: |
2312 *
|
86%
|
fat: 68.59g |
| |
protein: 74.47g |
| |
carbs: 366.60g |
|
2414*
|
102
|
| Thu 20th: |
3395 *
|
126%
|
fat: 118.96g |
| |
protein: 134.08g |
| |
carbs: 464.65g |
|
2892*
|
503
|
