Weigh In record (no journal entry) for 12 December 2011
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232.0 lb
Lost so far: 4.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2011:
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1674 kcal
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Fat: 58.35g | Prot: 52.45g | Carb: 232.70g.
Breakfast: choclate cake doughnut, jimmy dean panake and sauage on a stick. Lunch: tostito round white corn chips, Sweet Tea, turkey pot pie. Dinner: classic margarita, Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa. more...
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steady weight
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