Weigh In record (no journal entry) for 12 December 2011
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284.2 lb
Lost so far: 0 lb.
Still to go: 79.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2011:
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465 kcal
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Fat: 10.00g | Prot: 13.00g | Carb: 83.00g.
Breakfast: COFFEEMATE HAZELNUT, Clementines, Light Premium Orange Juice Beverage, 1/3 Reduced Fat Cream Cheese, Hearty Grains 100% Whole Wheat Bagel. more...
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gaining 0.5 lb a week
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