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Diet Calendar Entry for 24 October 2016:
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1709 kcal
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Fat: 65.60g | Prot: 167.47g | Carb: 126.50g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, Egg (Whole), Simply Right Fish Oil, Baby Spinach, Coffee, Optimum Nutrition Gold Standard 100% Whey - Rocky Road, BSN N.O.-Xplode, osteo bi flex Osteo Bi-Flex, Butterball Lower Sodium Turkey Bacon, Great Value 100% Liquid Egg Whites, sargento Sargento(R) Cheese Cheddar & Monterey Jack Diced & Shredded. Lunch: Prima Della Oven Roasted Turkey Breast, Marketside Premium Romaine, Cauliflower, Broccoli, Arnold 100% Whole Wheat Flax & Fiber Sandwich Thins, Marketside Fresh Spinach (Marketside), Newman's Own Olive Oil & Vinegar Dressing, Dole Spring Mix Salad, Sargento Natural Blends - Colby-Pepper Jack Cheese Slices, Fuji Apples. Snacks/Other: Kashi Crunchy Granola Bars - Pumpkin Spice Flax, Jack Link's Prime Rib Seasoned Tender Cuts, Fage Total 0% Greek Yogurt, Blue Diamond Whole Natural Almonds, Lipton Tea & Honey - Iced Green Tea, Blackberry Pomegranate, Blue Diamond Lightly Salted Almonds, Blueberries, Wrigley Eclipse Polar Ice Sugar Free Chewing Gum, e.g. METAMCL SS ORANGE SG-FR, StarKist Foods Solid White Albacore Tuna in Water. more...
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