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13 February 2017

Weigh-in: 194.0 lb lost so far: 0 lb still to go: 9.0 lb Diet followed reasonably well
   add comment on diet Ezrider's own diet   losing 0.3 lb a week

27 January 2017

16 January 2017

Weigh-in: 195.0 lb lost so far: 0 lb still to go: 10.0 lb Diet followed reasonably well
   add comment on diet Ezrider's own diet   gaining 0.2 lb a week

12 December 2016

Weigh-in: 194.0 lb lost so far: 0 lb still to go: 9.0 lb Diet followed reasonably well
   add comment on diet Ezrider's own diet   gaining 1.0 lb a week

07 November 2016

Weigh-in: 189.0 lb lost so far: 0 lb still to go: 4.0 lb Diet followed reasonably well
   add comment on diet Ezrider's own diet   gaining 0.4 lb a week

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ELAINEBU updated their Food Diary.
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collettewylie updated their Exercise Diary.
Scout1idf commented on their Weight Entry.
thethe supported HCB's Journal Entry.