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ugh, lose a half a pound, then I see back the next day. my son says its just water weight and not to fret over it. It's just it feels one step forward and 2 steps back. I want to get into the 170's and it's not letting me, very frustrating to say the least. I thought my exercise would definitely get me there. I will keep plugging away. I hope everyone else is doing good.
Diet Calendar Entries for 06 January 2010:
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515 kcal
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Fat: 32.16g | Prot: 27.53g | Carb: 30.46g.
Breakfast: cream, coffee. Lunch: Meatless Cheese Quiche. Dinner: ritz crackers, Cream of tomato soup. more...
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2165 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Shopping - 1 hour, Resting - 16 hours and 30 minutes, Sleeping - 6 hours. more...
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